The expression “Know thyself” is old as Ancient Egypt, since it is inscribed on the walls of the sanctuary at Luxor. One engraving peruses “The body is the house of God.” [That is the reason it is said] “Man, know thyself”. Another says, “Man, know thyself, and you will know the gods”. Continue reading “The Importance of Tracking your Period”

As much as you wish you could plan your period around that beach trip you’ve been sitting tight for, sometimes it’s simply unrealistic. Now and again, you should forfeit an adorable outfit to make space for some period items in your luggage. In any case, don’t overwhelm, for all isn’t lost. There’s  yet an approach to make your travel endurable, if not pleasant, with our attempted and confided tips.

Continue reading “Traveling on Your Period”

Vaginal fluids are very important for our health and sexual pleasure, and they vary during all our cycles while we are fertile. Like any other fluid in our body, the vaginal function as a kind of oracle: tells us what happens to us, if we are healthy or with some imbalance, if we are ovulating or going through an infertile period. Continue reading “Vaginal fluids: silent guardians”

There’s a deep rooted tirade that the vast majority who menstruate have heard sooner or later; a jokey accusation that your bad mood is because of your menstrual cycle, as a consequence of those furious period hormones. Continue reading “Emotions, Mental Health and your Period”

If you’re looking to conceive but wonder if your irregular periods will make it difficult, we’ve important information – irregular menstruation does no longer constantly mean you’re not ovulating regularly! Continue reading “Ovulation and Irregular Periods: Things You Should Know”

While such a significant number of taboos are appended to menstruation, playing sports seems to be one of the biggest myths. Our experience tell us that playing sports during my period is ok and can go hand in hand with it. You can play any game and participate in any activity by wearing a pad or a tampon upon your comfort level. Continue reading “Sports During Menstruation”

If you are a lady, your possibility of getting a urinary tract disease or UTI, is high; a few specialists rank your lifetime danger of getting one as high as 1 in 2 – with many women having repeated infections, sometimes for quite a long time. Here is the means by which to deal with UTIs, regardless of whether you are encountering your first or fifth disease, and how to make it less likely to get one in a near future. Continue reading “A Guide to Urinary Tract Infections (UTIs)”