Despite the advances that science has developed, the most valid study about menstrual synchronization, was carried out by the American psychologist Martha McClintock and was published in 1971 by the Nature journal.  Continue reading “Why women synchronize their menstrual cycle?”

The expression “Know thyself” is old as Ancient Egypt, since it is inscribed on the walls of the sanctuary at Luxor. One engraving peruses “The body is the house of God.” [That is the reason it is said] “Man, know thyself”. Another says, “Man, know thyself, and you will know the gods”. Continue reading “The Importance of Tracking your Period”

While such a significant number of taboos are appended to menstruation, playing sports seems to be one of the biggest myths. Our experience tell us that playing sports during my period is ok and can go hand in hand with it. You can play any game and participate in any activity by wearing a pad or a tampon upon your comfort level. Continue reading “Sports During Menstruation”

If you are a lady, your possibility of getting a urinary tract disease or UTI, is high; a few specialists rank your lifetime danger of getting one as high as 1 in 2 – with many women having repeated infections, sometimes for quite a long time. Here is the means by which to deal with UTIs, regardless of whether you are encountering your first or fifth disease, and how to make it less likely to get one in a near future. Continue reading “A Guide to Urinary Tract Infections (UTIs)”

Do any of these sound familiar to you?

  • You need to change even a king sized tampon each couple of hours
  • You never wear white, or light shaded jeans amid your period
  • You wear an evening time cushion, not only at night but at all times
  • You can’t recall the last time you dozed through a whole night during your period
  • You sense that you spend an absurd measure of cash on disposable feminine products every Month

Continue reading “How to Deal With a Heavy Period”

It’s one of greatest annoyances: finding a method of contraception that works for both your body and your way of life. With such number of options nowadays (15 to be correct), it can be entirely befuddling (and down-right overpowering) to filter through all the information out there. That is the reason Dr Deborah Bateson from Family Planning NSW provided answers to all your most asked questions. Continue reading “How To Choose The Perfect Contraceptive Method Made For You”