Menopause is a natural cycle of every woman. A new chapter in your life where the experience can be modified a ton by your own state of mind and how you feel about this particular moment in your life.

Regardless of how you feel about the subject, this is what you have to know. Continue reading “Menopause”

For some ladies, periods can be an awkward and personal topic. Some may think that it’s difficult to ask, “What am I expected to do in the outdoors in case I’m on my period?”. What’s more, male aides or teachers may skirt the issue, evading a subject they may not feel educated about. If some women are reluctant to ask and men feel awkward explaining, we risk damage and to the outdoor places we visit if our periods are not dealt with big importance. Continue reading “Methods to Deal With Your Period While Camping”

For a young lady, “gynecologist” can be terrifying. Walking into the examination room, most young ladies won’t comprehend what to expect, so usually left to her mom or parental figure to help her through the procedure. While you may utilize your very own experience as a timetable for when to take your little girl to the gynecologist, each person is unique. Continue reading “Taking Your Daughter To The Gynecologist for the First Time?”

Vaginal fluids are very important for our health and sexual pleasure, and they vary during all our cycles while we are fertile. Like any other fluid in our body, the vaginal function as a kind of oracle: tells us what happens to us, if we are healthy or with some imbalance, if we are ovulating or going through an infertile period. Continue reading “Vaginal fluids: silent guardians”

There’s a deep rooted tirade that the vast majority who menstruate have heard sooner or later; a jokey accusation that your bad mood is because of your menstrual cycle, as a consequence of those furious period hormones. Continue reading “Emotions, Mental Health and your Period”

If you’re looking to conceive but wonder if your irregular periods will make it difficult, we’ve important information – irregular menstruation does no longer constantly mean you’re not ovulating regularly! Continue reading “Ovulation and Irregular Periods: Things You Should Know”

While such a significant number of taboos are appended to menstruation, playing sports seems to be one of the biggest myths. Our experience tell us that playing sports during my period is ok and can go hand in hand with it. You can play any game and participate in any activity by wearing a pad or a tampon upon your comfort level. Continue reading “Sports During Menstruation”

When you’re longing to be a mother.

Photo: Valeria Boltneva

If the barrage of tear-inducing television ads and talk of special Sunday brunches hasn’t tipped you off, Mother’s Day is approaching. It can be a beautiful holiday to celebrate the mothers in our lives, true.  

But what about those of us who are aching to be mothers and don’t have a child yet?

Women hoping to get pregnant find Mother’s Day much more difficult than enjoyable.

For those of us who feel this way, we’re offering six suggestions to get through Mother’s Day without feeling emotionally drained.
Continue reading “5 Steps to Getting Through Mother’s Day”