For a young lady, “gynecologist” can be terrifying. Walking into the examination room, most young ladies won’t comprehend what to expect, so usually left to her mom or parental figure to help her through the procedure. While you may utilize your very own experience as a timetable for when to take your little girl to the gynecologist, each person is unique. Continue reading “Taking Your Daughter To The Gynecologist for the First Time?”

The expression “Know thyself” is old as Ancient Egypt, since it is inscribed on the walls of the sanctuary at Luxor. One engraving peruses “The body is the house of God.” [That is the reason it is said] “Man, know thyself”. Another says, “Man, know thyself, and you will know the gods”. Continue reading “The Importance of Tracking your Period”

Vaginal fluids are very important for our health and sexual pleasure, and they vary during all our cycles while we are fertile. Like any other fluid in our body, the vaginal function as a kind of oracle: tells us what happens to us, if we are healthy or with some imbalance, if we are ovulating or going through an infertile period. Continue reading “Vaginal fluids: silent guardians”

If you’re looking to conceive but wonder if your irregular periods will make it difficult, we’ve important information – irregular menstruation does no longer constantly mean you’re not ovulating regularly! Continue reading “Ovulation and Irregular Periods: Things You Should Know”

While such a significant number of taboos are appended to menstruation, playing sports seems to be one of the biggest myths. Our experience tell us that playing sports during my period is ok and can go hand in hand with it. You can play any game and participate in any activity by wearing a pad or a tampon upon your comfort level. Continue reading “Sports During Menstruation”

Do any of these sound familiar to you?

  • You need to change even a king sized tampon each couple of hours
  • You never wear white, or light shaded jeans amid your period
  • You wear an evening time cushion, not only at night but at all times
  • You can’t recall the last time you dozed through a whole night during your period
  • You sense that you spend an absurd measure of cash on disposable feminine products every Month

Continue reading “How to Deal With a Heavy Period”

At the point when PMS manifestations strike, it is very simple to go after the torment prescription you’ve generally used to lighten those side effects. However, that trusty old jug accompanies some quite dreadful health risks, too.

We’ve discussed the things you can be doing through the entire month to help your period symptoms. Be that as it may, what happens when you require help, detail? Are over the counter torment pills your lone choice? Hell no! Read on for our best characteristic home solutions to ease those bothersome torments. Continue reading “Natural remedies for menstrual cramps”

It’s one of greatest annoyances: finding a method of contraception that works for both your body and your way of life. With such number of options nowadays (15 to be correct), it can be entirely befuddling (and down-right overpowering) to filter through all the information out there. That is the reason Dr Deborah Bateson from Family Planning NSW provided answers to all your most asked questions. Continue reading “How To Choose The Perfect Contraceptive Method Made For You”